Thursday, December 25, 2014

Answers To :the Question: Does Carcinia Cambogia Work?

By Stacey Burt


Both reputable manufacturers and fly-by-night scam artists offer herbal products, especially over the internet. Consumers must take the time and effort to ensure they are getting a safe and effective supplement and also getting their money's worth. A good product will do what it promises. Those who ask 'Does Carcinia cambogia work?' will be happy to know that research and personal testimonials say 'Yes'.

People spend millions on health supplements annually, and one of the biggest categories is weight loss. Fads come and go with bewildering frequency. However, garcinia, which has been used for centuries in its native lands, is no fad. This evergreen tree, which produces fruit known as mangosteen, is well known in tropical areas of India, Asia, Polynesia, and Australia.

This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.

Many studies done with animals show that this herb really does suppress appetite, promote weight loss, and accelerate fat burning. Reviews are mixed for human studies, with some showing positive results and others showing the herb is of little value. However, testimonials by users are almost universally positive, which is saying something in today's weight-loss industry.

Consumers should know that not all supplements are created equal. A reputable company will ensure that the product works as advertised, contains no unsafe additives, and contains only what is listed on the label. Purchases made from companies that have proved trustworthy and whose products are backed by third-party testing will be worth the price.

The herb, or its active ingredient hydroxycitric acid (HCA), seems to work by inhibiting an enzyme that allows the body to store carbohydrates as fat. When the carbs are burned for energy, people feel better and exercise more. A prolonged combination of exercise and Garcinia works better than either alone. The herb also stabilizes blood sugar, which can have an appetite-suppressing effect. It may increase the production of serotonin, the 'feel good' hormone. In general, it promotes fat loss over the entire body, including stubborn belly fat that is hard to lose.

Some manufacturers claim that the herb works better when taken with calcium, while others argue that this mineral inhibits the HCA and that potassium is more beneficial. This sort of thing confuses consumers, but it might be helpful to remember that the herbal product was used in pure form for centuries. Experts recommend at least 1,500 to 1,600 milligrams a day for best results, of a product that contains at least 60% HCA.

Customer reviews are one way to evaluate a company or product. Make sure they are not really cleverly disguised advertisements. Many companies have a good track record. Being able to contact a live customer service representative is one good sign. For safety and to get good results, try to ascertain that a product is properly formulated, effective, and good value for the price.




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