Friday, November 27, 2015

If You Live Near Seattle Low Back Pain Relief Is Closer Than You Think

By Nelson Consiglio


Pain in the lower back, known as the lumbar region, is one of the most common complaints people bring to the chiropractors office. It can be caused by heavy lifting, an accident in a car or something as minor as twisting awkwardly in a chair. For those living in the area, there is a Seattle Chiropractor with the ability to provide assistance to alleviate that pain.

This care professional is favored because there will be no reliance on medication, either prescription or over the counter. Another advantage is the fact it is non-invasive. Spinal adjustments have proven successful in managing excruciating conditions. Massage is another possible component of the care provided.

When you make that first appointment, the time will be spent compiling a medical history, doing a thorough physical examination and discussing the low back pain. It is important to note the onset, the duration and the severity of the hurt. You will be asked if you know the source, for example automobile accident, sports injury or heavy lifting.

It is only after the assessment is complete that a plan for your care can be developed. A proven method is a series of appointments for spinal adjustments. This is done to realign the small vertebrae that may be moved out of place during an accident. Pressure against the spinal nerves is relieved as they are gradually coaxed back into the correct position.

Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.

After your condition improves an exercise regimen may be added to the care plan. You can do these at home to maintain flexibility between appointments. This will assist in achieving your goal of bringing the pain under control sufficiently to make a return to work possible.




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