Sunday, December 14, 2014

How To Improve Ball Handling In Basketball?

By Nathir Sufyan


The importance of ball handling skills in basketball cannot be overstated. In fact, ball handling is the most important skill in basketball, whether you play as a forward, center or guard. Passing and shooting will come to you naturally when you have good ball handling skills.

One of the most fun ways to work on dribbling as a child is to bounce the ball back and forth between partners. This gets the kids used to the size of the ball and the way it moves but it also doesn't make them stay in one place for two long. An added bonus is the teamwork involved that can translate into passing practice later in their basketball careers.

Tipping - Tip the ball back and forth from one hand to the next and so on. You can start with your hands going up straight over your head and then move ball down gradually while you tip it back and forth. You should go down to your chest, waist and the rest of your body and then head up again while while still tipping the ball. Your elbows should remain straight all the time while the ball touches your fingertips but not the palms.

Having a great time when playing basketball often means getting a chance to win the game. The problem that a lot of players will find is they are not able to control the ball because they have not really been in any ball handling drills. This is when people should know more about the best ball handling drills to guarantee they are not going to lose the ball in traffic or turn it over all the time. Without this, people could struggle to get the ball and keep it from the opponent.

These are just a few ideas for working on dribbling with young kids. Always take into account the age and skill levels of the players that you are teaching and adjust your plans accordingly. Teaching them to have fun with the ball will translate into better skills later in life and usually result in more game enjoyment for them and their parents.

Circle Dribbles - Use your right hand to dribble circles near your right leg. These should be approximately 5-inch dribbles. Do ten of these dribbles clockwise and counter clockwise. Now shift to the left side and follow suit. Power Dribbles - Perform about 50 power dribbles with your right hand while trying to protect the ball with the other hand. Now switch to your left hand and follow suit. The aforementioned tips would definitely help you to improve your basketball handling skills quite effectively.




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